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Intermittent Fasting

There have been many studies intermittent fasting and on the powerful benefits for the body, as well as the brain. Intermittent fasting can be traced back to the time when humans were hunters and gathers. They would go long periods of time without food, primarily because they had no idea when their next meal was […]

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Probiotic for Life

Probiotics are a species of health promoting bacteria that are required for proper digestion and immune defense against illness. Probiotics also promote and fight bacteria virus and fungi. You have probably heard the phrase “Good bacteria”. This term means the bacteria helps the whole go tract. Under normal gut conditions your system will prevent overgrowth […]

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COVID-19 “The Elephant in the Room”

We’re sharing another interesting resource this week related to THE PRIMARY COVID-19 RISK FACTOR. Hint: it’s the condition WE help people with. Here are a couple of direct quotes that grabbed our attention from articles I have read regarding Covid • “… the elephant in the room is that the baseline general health in many […]

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