Sitting is the new smoking
Many Americans, sitting is a common posture for us. When we are working, socializing, eating, sitting has become one of the main positions we put our bodies in daily. Is it really a wonder why researchers are linking excessive sitting to having more health problems. Some of the links researchers around the world are […]
Read MoreGreat Posture – Healthy Spine
One things we pride ourselves on here at Healthmax Chiropractic of Hudson from Day 1 we are analyzing and working on YOUR posture. Body mechanics play a huge role in how someone moves, feels and thinks. Body mechanics is a term used to describe the way we move as we go about our daily lives. […]
Read MorePediatric Chiropractic
Critical Importance of getting your children checked chiropractically. Getting your spine checked is important at any age, however the younger you are the more impact it makes on your spinal health the rest of your life. I check babies hours after they are born, it’s that vital to their health. As adults we can articulate […]
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