Nutrition | HealthMax

Allergies got you down?

Did you know? Chiropractic care may help reduce your allergy symptoms! Spring is here. Winter is slowly coming to an end. While most of us are excited about the warmer weather, green grass and flowers blooming… others are suffering. Seasonal allergies affect more than 50 million Americans every year. People who suffer from allergies dread […]

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Chiropractic and Pregnancy

Dr. Jamie is certified in the Webster Technique. The Webster Technique is a specific chiropractic analysis and adjustment that reduces the nervous system stress, balances pelvic bones, muscles and ligaments and optimizes the mother’s pelvic function in pregnancy and birth. This is essential to help baby have the space to get in the correct position […]

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Intermittent Fasting

There have been many studies intermittent fasting and on the powerful benefits for the body, as well as the brain. Intermittent fasting can be traced back to the time when humans were hunters and gathers. They would go long periods of time without food, primarily because they had no idea when their next meal was […]

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