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Workplace Posture and Ergonomics

Chiropractic care is an effective treatment option for many individuals. The investment a person makes in obtaining care pays off with maximum benefit when the work or home office is set up correctly. Choosing the wrong position to sit, sitting for extended periods of time, or simply having a poor chair/desk space can reduce the health benefits of chiropractic adjustments. HealthMax Chiro will provide consultation to ensure our clients see long-term benefits while under our care. We are also able to meet with employers and review workspaces to ensure that you are setting your team up for success. We are familiar with the United States Department of Labor guidelines for office comfort and how to reduce repetitive stress injuries (RSIs).

Ergonomics is more than just having good posture. It is about maintaining proper alignment and body mechanics while interacting with our environment. Many companies are starting to realize the importance of having proper ergonomics in the workplace to prevent injury and reduce workman’s comp claims. There are several benefits of having proper ergonomics in the workplace in addition to the obvious reduction of injury. Ergonomics improves productivity when workstations are designed with efficiency and ease of movement in mind. Ergonomics also improves quality of work because workers will be expending positive energy instead of becoming fatigued. Employees also notice when a company is putting forth genuine effort to ensure health and safety. This leads to improved staff retention and a culture of optimism. Healthy employees are more satisfied employees.

For more information on workplace posture and ergonomics, contact HealthMax Chiro at 715-808-0445. Serving Wisconsin in Hudson, River Falls, Somerset, New Richmond, and Minnesota in Lakeland, Stillwater, Woodbury, Afton, Marine on St. Croix.


  • Dr. Jamie is one of the best chiropractors I’ve ever had. Her adjustments are “just right” and will adapt if they aren’t! More than that, I can tell how much she really REALLY cares about her people. Congrats on the new spot!

    Sara W
  • Dr Jamie really cares about her patients. She is also one of the best for adjustments and is very thorough.
    Her office has state of the art equipment, which speaks to the level of care she provides.

    Michael J
  • I went to Dr. Jamie at 38 weeks pregnant with horrible consistent tailbone pain. I am now 4 days out from adjustment, haven’t had any more tailbone pain, and the baby dropped. Thank you, Dr. Jamie!

    Lida B
  • Dr Jamie does a great job! She is kind and welcoming and truly an expert in her field!

    Heather S
  • Incredible chiropractic care!
    Dr. Jamie is so kind and truly cares about everyone she talks to. Truly a great clinic!

    Ellie A
  • They make you feel like they truly care about you. My back pain is less and my posture is straighter thanks to them.

    Trisha S
  • Dr. Jamie is so friendly! I always look forward to my appointments.

    Jaynell B
  • Dr. Jamie is beyond fantastic! She makes you feel so welcomed and always leaves you feeling encouraged about your health! She cares for you as a whole and is constantly doing everything she can to improve your health. I wouldn’t go anywhere else! Love the HealthMax family!

    Caitlin’s Testimonial
  • I haven’t had a migraine or headache since the beginning of August! The Dr and the team at HealthMax Chiropractic of Hudson are absolutely wonderful and I recommend them to all of my friends. I don’t believe I would have gotten better if I had not come here.

    J Romanowicz
  • Finding the right Chiropractor can sometimes be hard to find. I have seen numerous Chiropractors over the last 18 years but most were just back-crackers at best. After coming to HealthMax the first time, I knew I had found the right place. I highly recommend them to anyone.

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