Addicted to Sugar?

Sugar Addiction This is a REAL thing, and we ALL are addicted to sugar. For most people it is very difficult to completely eliminate all sugars from your diet. So lets talk about moderation and mindset… both play a huge role in cutting sugar. Don’t let a sweet...
The Amazing Human Body – Innate Intelligence

The Amazing Human Body – Innate Intelligence

Have you ever wondered how your body heals when you fall off your bike, scrape your arm and knee? Or how every cell in your body just knows the exact reaction to heal when the flu bug gets in the system? The human body has an amazing ability to adapt, change and heal...
Pediatric Chiropractic

Pediatric Chiropractic

Critical Importance of getting your children checked chiropractically. Getting your spine checked is important at any age, however the younger you are the more impact it makes on your spinal health the rest of your life. I check babies hours after they are born, it’s...
Weight Loss

Weight Loss

Celebrating 4 years!!!! 4 year ago… I started my health journey. Never could I have imagined the progress and the impact of changing my own life could have!! I am so excited to recap of the last few years. I opened HealthMax in February of 2015, and I was excited!!! I...