Got Fat???

So we have added nutrition counseling and weight loss to Healthmax Chiropractic of Hudson for nearly 2 years. We have seen a lot in that 2 years! Success and challenges. Tears of joy and tears of frustration. People who have made life changes, and others who were not ready. I personally have been right in the thicket with my tribe here with Healthmax Weight loss center. The struggle has been real. At the beginning of my journey to a healthier new me, there were good days and bad. Now I have way more good days, because I have accepted this process as a LIFESTYLE… not simply a diet… or “I want to look good for this special event…” The many of our tribe who have had remarkable results have accepted and approached this healthy eating and healthy living process as a lifestyle are the ones who are achieving their health goals and living more active vital lives. This is the goal… Healthmax is all about creating healthier people and families… one person at a time.
So attention to all of you who have tried to make a change in the past, who may have had success, but not are feeling defeated. Weight loss, and eating healthy is tough!!! But more than that it is very much a mental process… DON’T DO IT ALONE! Our approach to changing your lifestyle starts with getting rid of the CRAP! We focus on REAL food, no shakes, NO pre-packaged foods, no processed food of any kinds and we cut the sugar. Sugar has such a strong hold on us Americans… and it is literally killing ourselves prematurely. We naturally and slowly detoxify our systems and re-boot our metabolisms. No weight loss can be maintained with out a healthy fully functioning metabolism!
First step is you kicking that negative thinking to the side and decide for yourself that you want to learn more. I have free metabolic workshops that will outline the program and you can then decide if it sounds right for you. Call us any time to sign up for the next workshop!!



  • Dr. Jamie is beyond fantastic! She makes you feel so welcomed and always leaves you feeling encouraged about your health! She cares for you as a whole and is constantly doing everything she can to improve your health. I wouldn’t go anywhere else! Love the HealthMax family!

    Caitlin’s Testimonial
  • I had been suffering with severe migraine headaches and neck pain. It affected my work performance and my home life. I saw multiple doctors, visited the emergency room, was prescribed medication, had blood tests and had a CT scan with no results. When I first came to HealthMax Chiropractic of Hudson, they were very welcoming and showed real concern for my condition. They took the time to do a full exam, take digital x-rays and show me what was going on in my spine that was causing the headaches. The adjustments and low tech therapeutic exercises made me feel much, much better. I haven’t had a migraine or headache since the beginning of August! The Dr and the team at HealthMax Chiropractic of Hudson are absolutely wonderful and I recommend them to all of my friends. I don’t believe I would have gotten better if I had not come here.

    J Romanowicz
  • “Having a very active lifestyle I know the importance of Chiropractic Care. Weightlifting activity, kids and after a couple of car accidents, it has become more prevalent. Finding the right Chiropractor that understands your body and can implement a care plan can sometimes be hard to find. I have seen numerous Chiropractors over the last 15 years but most were just back-crackers at best. After coming to HealthMax the first time, I knew I had found the right place. I highly recommend them to anyone looking for proper treatment.”

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